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Tarpan

1. Hrid Tarpan (Hrid Basti)

In the area of the heart a "well" made of dough is placed on the body, which is filled with warm herbal oil. In this procedure, the oil temperature and its healing properties are important. According to Ayurveda, the oil penetrates through the seven layers of skin in 30-40 minutes. Hrid Tarpan is very effective for treating muscle pain in the chest, it strengthens the heart muscle.

2. Kati Tarpan (Kati Basti)

A "well" made of dough is placed on the painful area of the spine and filled with warm oil. Kati Tarpan is prescribed for all the known problems of the spine.

3. Greeva Tarpan (Greeva Basti)

The "well" is placed on in the hurting area of the neck.

4. Udar Tarpan (Chakra Vart Basti)

The "well" is placed around the navel and filled with warm herbal oil. Udar Tarpan is prescribed in cases such as abdominal pain and constipation.

5. Dzhaanu Tarpan (Dzhaanu Basti)

The "well" is placed on the knee or hip joint. Dzhaanu Tarpan is prescribed for pain in the knees, hips, muscular pains in the legs and arthritis.


Tarpan

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Ayurveda methods of dealing with negative emotions
are observation and liberation.