Traditionally, panchakarma was invented in the Indian culture and as any national treatment it is aimed at the people living in this territory. That is why our doctors carry out all the treatment in an adapted form. The intensity of the course and frequency of the treatments is chosen so as to have the smoothest possible influence on the body while keeping the cleansing and therapeutic effect.
Despite that many people feel unwell during the first days of panchakarma due to the fact that the body begins to remove toxins and during this period one needs full rest and proper nutrition.
If you have any health problems we recommend to have a long-distance consultation with the head doctor of the clinic.
The oils used contain only ingredients safe for the health.
The recommended duration of the program is 10 days. This is the minimum period during which all the necessary treatments can be carried out. However, if desired, the program can be increased up to 14 or 21 days.
In order get tangible results from the treatment you must follow all the doctor's recommendations. Panchakarma can be stressful for the body. Therefore, we recommend following the established daily routine and diet. A day in our wellness center consists of morning or evening treatment and light gentle yoga. During their free time the guests can discover the beauties of Rishikesh and the surrounding area at their convenience.
The complete list of treatments is quite large and has more than 50 different practices.
Some of them are prescribed individually, after the diagnosis of a physician.
Abhyanga means oil massage. The massage is performed by two specialists working in sync, while being on either side of the patient. Padaphyanga or foot massage is performed with extra care.
The patient is asked to lie down on the Droni face up. A wall made of black lentil dough is molded around the patient’s eyes, and it is then filled with special medicinal ghee oil (ghritam). After that the patient is asked to slowly open their eyes.
Shirodhara is a deeply relaxing massage of the head, when a thin stream of warm herbal oil trickles onto the middle of the forehead. The procedure helps to restore emotional balance, eliminates headaches, insomnia, fatigue. Shirodhara improves memory, vision, skin, normalizes blood pressure.
Basti is an Ayurveda enema with involves introducing medicinal herbal infusions into the body through the rectum. Basti simultaneously and effectively eliminates toxins, removing them from the body, and at the same time it is another channel for introducing nutrients into the body.
It is a type of Swedana. The whole body is abundantly covered with warm medicinal oil. The ailing parts of the body are massaged with oil-herbal balls.
Swedana is usually done after the oil body massage (Abhyanga). The procedure involves steaming the body with steam from a healing herbal infusion, the herbs being selected individually for each patient. Intensive perspiration helps remove toxins through the pores of the skin.
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